Vitamins & Minerals
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Athletes put more demands on their bodies: a varied diet remains the foundation, and vitamins and minerals help fill the gaps. Magnesium and vitamin C contribute to the reduction of tiredness and fatigue, and vitamin D contributes to the maintenance of normal muscle function.
Our selection: multivitamins designed for sport (Io.Genix Multi AZ Sport, Trec Multivitamines), magnesium in well-tolerated forms (Io.Genix bisglycinate, Life Pro, citrate, Alpha Labz MGx4), vitamin D3 alone or with K2, vitamin C, zinc and ZMA formulas.
Our team's tip: in Belgium, vitamin D is often the first one to watch from October to March. Magnesium bisglycinate is the gentlest on the stomach.